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Join date: Mar 1, 2025
Posts (16)
Jun 30, 2025 ∙ 3 min
Why You’re Not Building Muscle—Even Though You Work Out
You’re consistent. You show up. You train hard. But your physique isn’t changing. Your muscles aren’t growing the way they should. This...
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May 25, 2025 ∙ 2 min
10 Weird but Genius Food Combos That Actually Work
Tiny Hacks. Big Benefits. Backed by Real Science. By Roger | Mind Muscle Connection You don’t need to overhaul your entire diet to see...
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May 17, 2025 ∙ 2 min
The 3 Best Peak Biceps Exercises for Busy Professionals
Build Bigger Arms Without Wasting Time Let’s keep it real — most people don’t have time to spend hours in the gym doing 12 different...
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Roger Garcia
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